News & Tips

The Hunger Gains – Benefits of Intermittent Fasting

WTF! What do you mean you don’t eat! That’s crazy! Why the fast? How can being hungry make you healthier? Is breakfast not the most important meal of the day? Is fasting just starving yourself? These were the questions I first asked when I heard about fasting. I had heard about celebs like J Lo,

2018-11-29T02:27:31+00:00November 29th, 2018|News & Tips|